Caring Without Breaking: Nurturing Your Mental Well-Being
Discover actionable strategies and proven techniques to master the art of balancing your personal and professional life effectively in order to thrive and not just survive!
I. Navigating Dual Roles
a. The Importance Of Mental Well-Being For Carers And Parents
b. Understanding The Pressures And Expectations
II. Tips For A Well-Balanced Life
III. Maximizing Productivity Without Compromising Family Time
IV. The Power Of Boundaries
a. Creating Balance In Work And Home Life
Important Reminders
- Participants will be able to receive their unique links sent via ZOOM/ECCP prior to the start of the session.
- The ECCP reserves the right to reschedule or cancel any of its programs. Final confirmation of program date is advised at least two (2) working days before the program start date.
Contact Information
You may direct your registration inquiries to Ms. Samantha Aguirre at sam.aguirre@eccp.com
This training is available for in-house or exclusive runs. To request for a formal proposal, please email trainings@eccp.com.
SCAN HERE TO REGISTER USING YOUR MOBILE DEVICE
